Your very first ski holiday can be a little frightening. Okay, it’s terrifying but that doesn’t have to be a bad thing. It’s natural to be nervous about deciding to throw yourself off the side of a mountain. It goes against every instinct that human beings have, but isn’t that why it’s so much fun?

Nevertheless, it is vital that you properly prepare for a ski holiday. It could be your first time doing a snowboard instructor course, or your twenty first trip, it doesn’t matter. There are a few things that you must think about if you are to return home safe and exhilarated. Ski holidays don’t have to be super complicated, but they do have to be well organised, say the experts at LiveTravelMountains.com. Here are a few tips and tricks that you can use to make sure that you’re prepared for your next skiing holiday.

Getting Ski Fit

getting-ski-fit

This is something that people tend to ignore, even when their ski holiday starts to get close. Yet, it’s very important to be in good shape for the slopes. If you’re not a regular skier and you don’t visit a resort more than once a year, your body is bound to be ill prepared when you do. According to Guardian journalist Chris Moran, preparing your leg muscles will undoubtedly improve your skiing technique as a whole.

Pack Some Painkillers

painkillers

Even if you do embark on an impressive exercise regime a few weeks before you hit the slopes, you’re not going to turn into Superman. Unfortunately, pain is a necessary part of a ski holiday – that is, unless you’re Lindsay Vonn or Tommy Moe. You might be skilled enough to stay on your feet for most of the holiday, but you won’t be able to escape the dreaded ‘skiers ache.’ Pop a few blister packs of aspirin or ibuprofen into your suitcase and you’ll be adequately prepared for when the aches and pains arrive.

Layers, Layers, Layers

layers

The very best way to dress for an afternoon on the slopes is with multiple layers – in fact, as many as you can fit beneath your thermal overcoat. The more layers you wear, the more heat will be trapped close to your body and the warmer you’ll inevitably stay. Don’t worry about looking fashionable; just make sure that you’re protected from the wind and the cold.

Don’t Forget your Sunscreen

sunscreen

The notion that you can’t get sun burnt in cold weather is a silly one. It’s absolutely not true. In fact, you’re more at risk whilst on a ski slope because the snow reflects the sun’s rays. It’s like being in a swimming pool – just because you’re wet, doesn’t mean that you’re safe from the sun. The sun bounces off snow as it bounces off water, straight onto your ruddy, wind battered face. Don’t forget to pack a bottle of sunscreen and don’t forget to use it every day, says BritishAirways.com.

Rent Vs Buy

rent-vs-buy

If this is your very first ski holiday, you might want to think carefully about your options. High quality ski equipment certainly doesn’t come cheap and you should only ever buy your own personal set of skis if you’re planning to regularly return to the slopes. If you’re not, be content with hiring equipment. It’ll be much better value for money and you’ll always be able to get your hands on state of the art skis and ski wear.